About Leah

Leah was born and raised in Michigan. She grew up figure skating and began strength and conditioning at a young age. She attended Michigan State University where she represented and competed for their collegiate Figure Skating team. She continued her career and accepted a professional contract performing on the European tour with Holiday On Ice. Health and fitness were a core part of her life and she wanted to continue in this field. When she came back to the Stateside, Leah got certified and became a personal trainer. She worked at an Athletic Club in downtown Chicago. She continued to earn certifications and specialties as she moved into new roles. She then became Director of Operations at a fitness studio for 4 years before moving to Texas. She managed a gym in Addison until she decided to take a break to start a family. Leah now has 6 year old twins! She has been here at Stonebriar as our Director of Fitness since 2021! Leah specializes in Functional training, Strength and Conditioning, Weight loss, Mobility work, Rehab and Stretching as well as Pre and Post-natal training. She also has experience teaching yoga, spin, strength and cardio group fitness classes. In her free time, she spends her time with her family, enjoys traveling, and hanging at the pool.

About Aleece

I was born and raised in Southern California where I was a varsity athlete in high school in basketball, volleyball, and track. My degree is in Health Education with a minor in Kinesiology because I wanted to understand the science of sport performance. Through my own experience with knee injury, surgery, and rehabilitation I found a passion for improving strength, flexibility, conditioning and corrective rehabilitation not only for me but also helping others to improve their own overall health. Helping clients to assess their general health and encouraging them to determine achievable fitness goals and making them become realized is what makes my job the best job ever! I know what it takes because I have experienced injury and rehab. As an adult I ran a marathon in 2005. I love cycling on the Chisolm trails in Plano. I play competitive tennis in several leagues since moving to Texas, USTA, Metro, and TCD. The EVOLTscan is one of the most powerful fitness tools in the industry AND it’s available to Stonebriar members. As a professional trained to administer a scan, I can help you understand your results and help you use those results to become a healthier you! The scan provides key information on Bio age, Bio wellness, BMR, and macro nutrient goals. Whether your goal is to rehab an injury, improve your fitness for a competition, or just to maintain your daily living standards, I am ready to take on your challenge!

About Hulen

Hulen Lam graduated from the University of Texas at Arlington with a degree in Business Finance. After owning his own company for 10 years, Hulen decided that he wanted help people achieve their own goals by focusing on health and fitness. In 2009, Hulen became certified with the National Academy of Sports Medicine (NASM) with his CPT and PES. He is also certified in Peak Pilates, US weightlifting, and TPI Golf Fitness. Hulen has been in the fitness industry for over 13 years as a personal trainer. Hulen has worked with a variety of clients where he designs programs to help them achieve their individual fitness goals, ranging from weight loss, improving overall strength and flexibility, corrective rehabilitation, to sports conditioning. In addition, he integrates nutritional guidance into his clients’ programs. Hulen's training philosophy is that exercise enhances every aspect of physical and mental wellbeing. He strives to encourage, support, and challenge his clients to feel strong, confident and to find fitness programs they truly enjoy. In Hulen's spare time he enjoys spending time with his family, golfing, running, working out, and just leading a healthy lifestyle.

About Curt

I grew up playing all types of sports including football, basketball, baseball, soccer, and track so working with young athletes has always been a passion of mine. I graduated from the University of North Texas where I majored in Kinesiology with a concentration in Fitness Management. My eyes were opened when I started working at Cooper Aerobics Center to the need for Functionality in fitness. From there I took courses and started job shadowing trainers on how to learn more about it. Flexibility, stability, and mobility are the foundation of any exercise program in my opinion and should be worked on with every individual. Over time, people diminish these aspects of their life which leads to injuries and stiffness so it's important to get that mind-body connection back. In addition, I had the pleasure of working alongside a trainer who is world renown for FMS (Functional Movement Systems). With FMS we can determine a person's level of functionality and rate them based on this. Once this test is completed, I take my findings and create a program based on corrective strategies to help each person regain normal functionality with their body. In conclusion, someone looking to build muscle, lose body fat, gain functionality, or proper stabilization to improve daily life, I'd be happy to help!

About Amanda

Amanda Lynch was born and raised in Southern California and attended college at University of California Riverside. She was a collegiate athlete and played Division 1 softball for four years. During her time at UC Riverside she set new records in the weight room for the Softball program and was recruited by USA Olympic lifting team during her senior year of college. She had great opportunity through softball to grow her passion for health and fitness. Amanda has been heavily involved in fitness for over 10 years. She has worked with personal trainer/ fitness coaches in the past that changed her life. These coaches helped her achieve a healthier lifestyle and she then grew that same passion for helping others reach their own health and fitness goals. Amanda specializes in strength training, weight loss, strength and conditioning and sport specific training. Amanda wants to be able to help her clients achieve confidence in the gym and looking forward to their workouts. Amanda strives to help her clients achieve their goals, whether that be weight loss, mobility, strength or just overall well being. In Amanda’s spare time she enjoys working out, going the lake, beach, spend time with family and friends and enjoys watching sports.