Events Calendar - Indian Wells Country Club
Upcoming
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Golf Fit
A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Golf Fit
A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Golf Fit
A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Golf Fit
A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Register
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Golf Fit
A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Golf Fit
A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Golf Fit
A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Golf Fit
A fitness approach tailored specifically to enhance a golfer's performance by focusing on flexibility, stability, strength, and endurance.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Spin and Strength
Early morning cardio on the bike combined with strength training will give you a full body workout in this 45-minute class. Be sure to reserve your bike by registering on the Invited App.
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Core Plus
Join Alma for this 45-minute full body workout designed to target the specific muscle groups surrounding your core. Class size is limited, so register on your Invited App to reserve your spot.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Slow Flow
Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!
Fitness & Wellness Events
Yoga Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Golf Fit Reformer
This class is a specialized Pilates reformer designed to enhance strength, flexibility, and balance. this tailored workout helps golfers build endurance, reduce injuries, and maintain consistent performance on the course.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Chair Yoga
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Groovin Cardio
What better way to celebrate your cardiorespiratory fitness than "groovin" to the music? This new IWCC class is sure to be a member pleaser, dancing and moving to fun music! Time permitting, the fun will continue with toning exercises for a full body workout. See you in the ballroom for a fun workout
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to get into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Beginner Reformer
Whether you are completely new to using the Pilates Reformer apparatus, or you need a refresher on the basics, then please register for this class. The instructor will provide basic level descriptions of the "anatomy" of the apparatus (such as foot bar, carriage, handles, etc.) as well as lead students through variations and modifications for a safe and effective exercise session. The instructor will tailor the class to suit those in the basic to intermediate level, so please register on your Invited App to reserve your Reformer. Each session is $40 and will be charged to your monthly bill. We look forward to seeing you soon!