Step into a New Era of Fitness
Experience full body wellness at our fitness center. Cutting-edge equipment from the global leaders in wellness solutions await, ready to personalize your workouts and unlock your full potential.
State-of-the-Art Equipment: Transform your workouts with high-tech machines that adapt to your goals and fitness level. Our selection of equipment features Matrix treadmills, upright and recumbent bicycles, ellipticals, Step Mill, Techno Gym resistant weight machines, Squat Rack Platforms, Free weight benches, Peloton bikes, Balance Body Pilates Reformers with Towers, and TRX turf.
Personalized Training: Elevate your journey with one-on-one guidance from our certified trainers. They leverage Technogym data to tailor workouts for maximum impact, whether you're an athlete seeking peak performance or a beginner starting your fitness adventure.
Small Group Training: Find motivation and camaraderie in our engaging Technogym-powered classes. From high-energy cardio to mindful yoga, there's something for everyone to ignite their inner athlete.
Expand Your Wellness Journey
Fitness On Demand: Take advantage of our MyZone Fitness Programming and Wexer Virtual Fitness App. Enjoy premium quality workouts and well-being sessions created by the most innovative fitness instructors around the world.
Wellness Treatments: Unwind and rejuvenate with our professional massage and facial services, offering post-workout recovery or a moment of pure tranquility.
Low Impact Aerobics: Swimming laps has been proven to reduce stress, improve sleep and overall mood, as well as improve heart and lung health. The benefits start as soon as you jump into the pool, and extend well beyond the time you leave the pool. Our pool area has its own set of locker rooms for our Member’s convenience.
The Fitness Center features:
- State-of-the-art equipment to include: Matrix treadmills, upright and recumbent bicycles, Ellipticals, Step Mill, Techno Gym resistant weight machines, Squat Rack Platform, free weight benches, plates & bells
- Two Peloton Bikes
- TRX Turf
- Two brand new Balance Body Pilates Reformers with Towers
- My Zone Fitness Programming
- Two group exercise studios featuring both complimentary and specialty classes
- Wexer Virtual Fitness available
- Massage and Facial Rooms with licensed massage therapists and aestheticians
- Supervised Kid Zone Playroom that is available six days a week
- Two Men's and Ladies’ Locker Rooms (inside and pool)
- Adult and Junior Programming
- Heated and cooled year-round outdoor lap pool and main pool
Get Fit At Countryside
Your health and wellness are important to us and we want to help you reach your goals. We offer several programs to help you along the way.
Full-Body Fitness Assessment - This full assessment is available for any Member that is interested in a full analysis of their current health. You get a one-hour assessment and a 30-minute exercise orientation incorporating cardio, weight training, prescriptions and flexibility exercises.
Fit Start - Complimentary for All New Athletic Members - This innovative and motivating program offer is for all new Athletic Members to help them incorporate fitness into their lifestyle One of our Certified Personal Trainers will review your current exercise program and fitness level, receive a Body Compensation analysis to determine metabolic rate and more, Goal Setting and recommendations for next steps, Movement Appraisal, and an Introductory workout with a personal trainer.
Personal Training - Private personal training sessions are the best way to effectively use your time and achieve significant results from your exercise program. We offer private, semi-private and group personal training sessions. Whether you want to become stronger, leaner, more flexible or have an improved cardiovascular system, the fitness specialists at Countryside Country Club can design a program unique to you to achieve your goals.
Aqua Fit – H2O (water) Personal Training - This is the personal training program for you if you want to work with a personal trainer but worry about the impact on your joints. We offer private and semi-private sessions. Using delta-bells, noodles and kickboards, you can, on a one-on-one basis, increase strength throughout the entire body and enhancing balance and core stability.
TRX Suspension Personal Training - Change the way you train with the TRX Suspension training system. We offer private and group training. By using this new fitness trend, you can tighten your core, strengthen and lengthen muscles and increase flexibility.
Mat Pilates - In addition to our complimentary group exercise mat classes, we offer one-on-one training to help you advance to the next level and correct your form. Work with one of our certified Pilates Instructors on this unique program designed to tone and sculpt your entire body.
Pilates Training with Allegro Reformer Machine - In this exercise session, you work with one of our certified Pilates instructors to perform Pilates movements on the Allegro Reformer Machine.