Stay Fit & Healthy
Our 7,000-square-foot fitness facility includes state-of-the-art equipment and personal instruction to provide Members with every opportunity to attain and preserve their optimum level of fitness. Let one of our certified staff take you through the circuit on the Techno Gym resistance equipment. Personal training is available.
Complementing the resistance equipment, we have a full line of cardio equipment from Techno Gym. This includes ten treadmills, six ellipticals, four recumbent and two upright bicycles, and two wave machines. In addition, you can flex your muscles in our designated free weight area. We have several benches, a smith machine and a cable crossover to complement the array of dumbbells.
Our group exercise classes include water aerobics, yoga, pilates, Zumba, step aerobics, golf and tennis classes, weight training, and low impact.
Dori Palchak
Fitness Director
Serving since 2007
About Dori
Dori Palchak has been the Fitness Director here at CCHH since 2007. Dori has been teaching fitness classes and running kid's programs here since 1993. Dori worked 6 years at the Health club at the Westin Resort and another 6 years at the Belfair fitness center before becoming full time here at CCHH. Prior to moving to Hilton Head in 1990, Dori graduated from NC State University in Raleigh, NC where she majored in Recreation Administration. Dori is a certified personal trainer, group fitness instructor and regularly attends fitness conferences to continually educate herself on the latest fitness trends.Dori.Palchak@clubcorp.com