Upcoming

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.


Register

Fitness & Wellness Events

Gentle Stretch

Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.


Register

Fitness & Wellness Events

Beginner Strength

Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.


Register

Fitness & Wellness Events

Fit Mix

​Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.


Register

Fitness & Wellness Events

Mobility, Flexibility & Balance

Mobility, Flexibility & Balance Fitness class led by Matt Wagner 45 minute program with a strong focus on improving movement, joint mobility and overall balance. (low-moderate intensity)


Register

Fitness & Wellness Events

Body Weight Strength Training

​Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)


Register

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls


Register

Fitness & Wellness Events

Gentle Stretch

​Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.


Register

Fitness & Wellness Events

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.


Register

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.


Register

Fitness & Wellness Events

Body Sculpting

​Body Sculpting Light weights, resistance bands and balls.


Register

Fitness & Wellness Events

Yoga

​Yoga Yoga will strengthen and lengthen your muscles and improve your balance and flexibility by taking you through a variety of poses.


Register

Fitness & Wellness Events

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.


Register

Fitness & Wellness Events

Functional Fit

Functional Fit


Register

Fitness & Wellness Events

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.


Register

Fitness & Wellness Events

Gentle Stretch

Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.


Register

Fitness & Wellness Events

Beginner Strength

Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.


Register

Fitness & Wellness Events

Fit Mix

​Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.


Register

Fitness & Wellness Events

Friday,
Nov 22
8:00 a.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.

Register

Fitness & Wellness Events

Friday,
Nov 22
9:00 a.m.

Gentle Stretch

Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.

Register

Fitness & Wellness Events

Saturday,
Nov 23
9:00 a.m.

Beginner Strength

Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.

Register

Fitness & Wellness Events

Saturday,
Nov 23
10:00 a.m.

Fit Mix

​Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.

Register

Fitness & Wellness Events

Monday,
Nov 25
8:30 a.m.

Mobility, Flexibility & Balance

Mobility, Flexibility & Balance Fitness class led by Matt Wagner 45 minute program with a strong focus on improving movement, joint mobility and overall balance. (low-moderate intensity)

Register

Fitness & Wellness Events

Monday,
Nov 25
9:30 a.m.

Body Weight Strength Training

​Body Weight Strength Training Fitness class led by Matt Wagner 45 minute program focused on body weight mechanics, muscular endurance and proper mechanical movements. (moderate intensity)

Register

Fitness & Wellness Events

Monday,
Nov 25
11:00 a.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls

Register

Fitness & Wellness Events

Monday,
Nov 25
12:00 p.m.

Gentle Stretch

​Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.

Register

Fitness & Wellness Events

Tuesday,
Nov 26
8:00 a.m.

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.

Register

Fitness & Wellness Events

Tuesday,
Nov 26
3:00 p.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.

Register

Fitness & Wellness Events

Wednesday,
Nov 27
8:00 a.m.

Body Sculpting

​Body Sculpting Light weights, resistance bands and balls.

Register

Fitness & Wellness Events

Wednesday,
Nov 27
9:00 a.m.

Yoga

​Yoga Yoga will strengthen and lengthen your muscles and improve your balance and flexibility by taking you through a variety of poses.

Register

Fitness & Wellness Events

Thursday,
Nov 28
2:00 p.m.

Golf Fitness

Golf Fitness Focuses on golf specific muscular strength, mobility, stability and balance.

Register

Fitness & Wellness Events

Thursday,
Nov 28
3:00 p.m.

Functional Fit

Functional Fit

Register

Fitness & Wellness Events

Friday,
Nov 29
8:00 a.m.

Body Sculpting

Body Sculpting Light weights, resistance bands and balls.

Register

Fitness & Wellness Events

Friday,
Nov 29
9:00 a.m.

Gentle Stretch

Gentle Stretch A full body stretch using basic movements to increase flexibility, decrease muscle tension and improve muscular balance.

Register

Fitness & Wellness Events

Saturday,
Nov 30
9:00 a.m.

Beginner Strength

Beginner Strength Regardless of your starting point this class will help you improve total body strength while using various resistance tools and alternate with low impact aerobics.

Register

Fitness & Wellness Events

Saturday,
Nov 30
10:00 a.m.

Fit Mix

​Fit Mix A surprise every week, fit mix is a fun and effective total body workout using different tools and techniques to keep your fitness fresh.

Register