Events Calendar - The Clubs of Kingwood
Upcoming
Fitness & Wellness Events
Couch to 5K
Couch to 5K! Want to start your New Year off strong? Join the Fitness Center for our Couch to 5K! 6 weeks of training to help you regain strength, get faster, build endurance, and ultimately run a 5K! For any questions, please contact Luke Hoffman (586-441-1878). Begins January 7 | Meets every Tuesday and Thursday from 5:45 - 6:30 p.m. | Ends February 13 | Heart Health 5K on February 15 1 person pricing - $360 / $30 per session for 12 sessions | Family pricing - $450 / $37.50 per session for 12 sessions Training Outline: Week 1: Start moving again Week 2: Get faster Week 3: Build endurance Week 4: Get faster Week 5: Build endurance Week 6: Final preparation for 5K
Register
Fitness & Wellness Events
Couch to 5K
Couch to 5K! Want to start your New Year off strong? Join the Fitness Center for our Couch to 5K! 6 weeks of training to help you regain strength, get faster, build endurance, and ultimately run a 5K! For any questions, please contact Luke Hoffman (586-441-1878). Begins January 7 | Meets every Tuesday and Thursday from 5:45 - 6:30 p.m. | Ends February 13 | Heart Health 5K on February 15 1 person pricing - $360 / $30 per session for 12 sessions | Family pricing - $450 / $37.50 per session for 12 sessions Training Outline: Week 1: Start moving again Week 2: Get faster Week 3: Build endurance Week 4: Get faster Week 5: Build endurance Week 6: Final preparation for 5K